Benefits of Chewing®

You love to chew sugar-free gum for lots of reasons – it tastes great, it freshens your breath and, simply put, it’s fun. And that’s just the beginning. Since the 1930s, Wrigley has been researching the oral health benefits of chewing gum. It is proven that incorporating sugar-free gum into your daily routine can help protect your teeth.

Oral Health

Chewing sugar-free gum for 20 minutes after meals and snacks has been proven to help protect your teeth.
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Weight Management
and Caloric Intake

Resist the temptation to munch! Chewing a five-calorie stick of sugar-free gum instead of reaching for higher-calorie snacks can be an effective way to help you manage calorie intake.
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Wrigley Science
Advisory Council

The Wrigley Science Advisory Council (WSAC) was formed to advance and share our scientific research around gum and confections.
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