Benefits of Chewing®
You love to chew sugar-free gum for lots of reasons – it tastes great, it freshens your breath and, simply put, it’s fun. And that’s just the beginning. Research has proven that incorporating sugar-free gum into your daily routine has health benefits for your teeth too.
Chewing sugar-free gum for 20 minutes after meals and snacks has been proven to help protect your teeth.
Resist the temptation to munch! Chewing a five-calorie stick of sugar-free gum instead of reaching for higher-calorie snacks can be an effective way to help you manage calorie intake.
The Wrigley Science Advisory Council (WSAC) was formed to advance and share our scientific research around gum and confections.
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